Welcome To Valor Elite Training Systems
The Single Source Done-For-You Programs
NEED ACCOUNTABILITY OR MORE SUPPORT
About V.E.T.S.
At Valor Elite Training Systems (V.E.T.S.) we believe in empowering our clients to reach their fitness goals. Our programs are designed to provide a comprehensive approach to health and wellness, incorporating personalized MACRO/Calorie break-down, an array of exercise programs, and mental health support. Our team of experienced trainers and nutritionists are dedicated to helping our clients reach their individual goals and lead a healthier, more active lifestyle. Our programs are tailored to address the major area of YOUR focus, creating an environment that encourages accountability, motivation, and progress. We strive to make fitness accessible to everyone, and we are passionate about helping you reach your goals.
Change Thoughts, Change Actions, Change Lives
Get'n Ripped in 90 Days
Getting ripped takes hard work, dedication, and a well-rounded fitness program. This program includes exercises that target all of your major muscle groups, a mix of high-intensity interval training / steady-state cardio and you will need to focus on your nutrition intake. Let's Get It!
12 Week Female Fat Loss
For fat loss, is important to focus on both cardio and strength training, as they both help to burn calories and build lean muscle mass. Within this program, we cover all areas to make sure you are set up for success. Let’s Get It!
12 Week Male Fat Loss
For fat loss, is important to focus on both cardio and strength training, as they both help to burn calories and build lean muscle mass. Within this program, we cover all areas to make sure you are set up for success. Let’s Get It!
6 Week New Year, Better Me
It doesn’t matter if it’s January or December, this is a great program to kick start your fitness! We are excited to introduce our new fitness program designed to help you reach your fitness goals in 2023. We have tailored our program to meet the needs of all fitness levels, from beginner to experienced. No More Excuses! Let’s Get It!
12 Week Female Shred
This program is designed to help you reach your fitness goals in a safe and effective manner. The program includes three main components: strength, cardio, and nutrition. Strength training is essential for building lean muscle and burning fat. You will be focusing on compound exercises such as squats, deadlifts, and bench press; as well as a mixture of HIIT or Low Intensity Steady State Cardio. Let’s Get It!
12 Week Male Shred
This program is designed to help you reach your fitness goals in a safe and effective manner. The program includes three main components: strength, cardio, and nutrition. Strength training is essential for building lean muscle and burning fat. You will be focusing on compound exercises such as squats, deadlifts, and bench press; as well as a mixture of HIIT or Low Intensity Steady State Cardio. Let’s Get It!
12 Week At-Home
This 12 week program is designed to help you reach your fitness goals, while also providing you with variety and challenge. Each week includes a combination of bodyweight exercises, such as squats, planks, burpees and push-ups, as well as cardio workouts like running, jumping jacks, and high-intensity interval training.
Female Membership
The Female Fitness Membership program is designed to provide women of all ages and fitness levels with an affordable and effective way to stay fit and healthy. Our program is designed to help you reach your fitness and health goals all year long.
Male Membership
The Male Fitness Membership program is designed to provide men of all ages and fitness levels with an affordable and effective way to stay fit and healthy. Our program is designed to help you reach your fitness and health goals all year long.
All Programs Are Delivered In The Training App
Track Your Progress Pictures
Track Your Sets & Reps
Video Demonstrations
Exercise Explanations
The information provided in this fitness program is intended for educational and informational purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Before beginning any exercise program, please consult with your doctor or other qualified healthcare provider to ensure that it is safe for you to do so. You should not start this program if you have any physical or medical condition that could be made worse by exercise. Please be aware that physical activity involves certain risks, and that any activity you engage in is done so at your own risk. By participating in this program, you agree to indemnify and hold harmless the creators of this program from any liability for any injury or other damages which may arise from your participation in this program. There are no guarantees as individual results vary person-to-person.
DO YOU WANT INCREDIBLE RESULTS LIKE SO MANY OF OUR CLIENTS HAVE BEEN ABLE TO ACHIEVE?
